Benefits of Life Coaching

Life coaching can be beneficial in many areas, including improving self-esteem, relationships, and work performance. According to Luisa Zhou, 80% of coaching clients say they improved their self-confidence, and 73% say coaching helped with their relationships, communication, and work performance. One study also found that coaching can help with procrastination and goal attainment.

 

According to a study, 75% of coaching clients say the value they get from coaching is "considerably greater" or "far greater" than the money and time they invest. Luisa ZhouThe Ultimate List of Life Coaching Statistics in 2024 - Luisa Zhou Apr 14, 2024.

 

Life coaching can help people improve their performance, skills, and wellbeing. According to a LinkedIn pulse, 80% of people who have a life coach say their self-confidence has improved, 73% say their relationships have improved, 72% say their communication skills have improved, and 70% say their work performance has improved.

 

An International Coaching Federation (ICF) study found that 72% of participants improved their communication skills after working with a life coach.

  

Life coaching can be helpful when making major life changes, such as moving to a new city, changing jobs, or ending a relationship. Life coaches can help people handle the stressors of modern life.

​

​

 

Life Coaching for Businesses

Luisa ZhouThe Ultimate List of Life Coaching Statistics in 2024 - Luisa ZhouApr 14, 2024 — According to a study, individual and group coaching can help to reduce procrastination and facilitate goal attainment. ( ... Coaching has positive side effects on performance and skills, wellbeing, coping, goal-directed self-regulation, and work attitudes. ( ... 75% of coaching clients say that the value they get from executive and leadership coaching is “considerably greater” or “far greater” than the money and time they invest. ( ... 30% of business owners who had only had one interaction with a mentor noticed growth in their business.

 

Some successful people who have worked with life coaches include:

• Tiger Woods

• Brad Pitt

• Michael Phelps

• George Clooney

• Eric Schmidt, former Google CEO

• Bill Gates, founder of Microsoft

• Oprah Winfrey, TV host

• Richard Branson, founder of Virgin Group

• Marc Benioff, founder and CEO of Salesforce

​

​